Boxing Intensity Interval Training- Rapid fire short burst of energy driven boxing technique and interval ...
30 minute session focused on the pleasure and pain of effective stretch methods and massage to ...
Smash your personal goals with our trainers, including our very own founder R.G.O. ...
Once bitten by the boxing bug, you will want to learn more. This is the ...
No better therapy than boxing sparring. Don your gloves, fit your mouth guard and put ...
We will be introducing new and exciting classes monthly to keep our members on their ...

Class Schedule

Trial classes available at N 3500 Pre-registration required. Available to new clients only. Single class only. 

Class Schedule     Weekend  

Time / Day

Mon

Tue

Wed

Thur

Fri

Time

Sat

Sun

7:00 - 8:00 AMBIIT
All Levels
BIIT
All Levels
9:30 - 10:30AMBIIT
All Levels
6:15 - 7:15 PMBIIT
All Levels
BIIT
All Levels
Sparring
Advanced level only
BIITAll LevelsFIGHT FIT
Intermediate level
10:45 - 11:45AMFIGHT FIT
Intermediate level
7:30 - 8:30AMFIGHT FIT
Intermediate level
FIGHT FIT
Intermediate level
12:00 - 12:30AM

Note:

  • *BIIT: Boxing Intensity Interval training
  • See class descriptions for details